Monday, December 2, 2024
Home Health & Fitness the Summer is almost here

the Summer is almost here

Since Summer is near our doorsteps, it is that time of the season when we start to plan for beach trips. With the scorching sun, it is important to stay protected and of course, to look fashionable at the same time.

There are so many things that you need to wear and bring for your beach trip. If you are not too sure on what to bring, here is a checklist that might help you out to stay fashionable and comfortable at the same time.

Don’t forget to bring your swimsuits. Of course, this will never be absent in your tote bags! Aside from wearing a cute two-piece bikini or a sophisticated one piece, you need to make sure that you stay comfortable from the environment and from the sun.

Wearing a tankini is also a good option.

Use sun protection

Now, when we talk about environment, there are a couple of things that you need protection from. First, from the sun. If you are dark skinned that has enough melatonin to protect you from the scorching rays, you are one lucky gal!

But if you are fair skinned, you will need some more protection. You can bring a huge beach hat to protect your face, sunglasses to protect your eyes, and of course, a cover up. This will not only protect your skin from the sun, but this will also make you feel a bit more at ease if you are not too comfortable with people looking at your body.

We all know the harmful things UV rays can bring. For you to protect your skin, bring some sunscreen or sunblock should never be forgotten. It is a must for you to bring at least the SPF 50+ kind.

Don’t forget drinking water

There is no harm in buying bottled water. But if you want to save some bucks, you can simply bring your own water jug and stay hydrated all day. Staying under the heat of the sun can really make everybody thirsty. For you to enjoy your beach trip, you should drink plenty of water.

Bring playing cards. Cards are one of the most convenient games anyone can play outdoors. If you want to take a break from the sun, you can gather your friends up and play some cards under a shade.

Always bring extra clothes. Unless you live next to the beach, some extra clothes will keep you dry after enjoying your beach trip. Always make sure that you are dry if you need to travel afterwards. Wearing wet clothes for a particular time can make you sick. So make sure you have this inside your bag.

Extra cash is also needed. In case of an emergency, you can use your extra cash to buy more water. Or you can use your extra cash to buy some snacks on your beach trip.

Last but not least if may be a good idea to use some dietary supplements before you hit the hot sand, unless your sexy silhouette is flawless by nature. Make sure to take the best dietary products available online in order to lose a few pounds so that your belly is flat like a road. Such natural fat burners will definitively help.

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